What I Do

Practice & Grow with Me

See my full offering list below

My Offerings

I believe that the purpose of life is to recognise the divine that exists within all things. My offerings are a collection of practices and skills that have greatly influenced and aided me in my journey so far. I want to share and reconnect them with you.

Take a look below and feel free to reach out to me for more information.

Yoga Classes

I teach breath-led Krama Vinyasa yoga. Kramas are modifications, making my classes suitable-for-all levels.

I lovingly infuse my classes with curiosity, creativity, and compassion, guiding my students beyond the physical asana postures and deeper into pure experience.

Private Bookings

I am available for private one-to-one sessions and group bookings. These are a wonderful opportunity to delve into your yoga practice, tailored to your needs and healing journey. Corporate sessions also available.

Reflexology

Reflexology is a holistic foot massage, which takes into account your emotional and mental wellbeing as well as physical symptoms. This means that every session is bespoke, responding to your unique needs each time.

Women's Circles

Join me and gather with other beautiful sisters in a safe and sacred container to connect and witness one another. A space of reflecting, insights, rituals, healing practices and sharing.

I have attended Beth’s yoga classes both in person and online and I’m confident in recommending her to everyone. Beth has a wonderful teaching manner, is highly technically knowledgeable and yet she manages to engage humbly with all levels. Beth is a wonderful part of Bristol’s yoga scene.

Beth’s classes are so relaxing and leave me feeling really energised. I really like that she’s open to switching up the class depending on what people want to work on that day. Love the music and all her positivity.

Beth's classes are fantastic. I've never been to a yoga class that is more atmospheric. With her demeanor, instinct and technique, Beth is able to make every class really transportive. Honestly, every class leaves you with this wonderful, peaceful feeling at the end, a million miles from the stress or worry of an hour ago. And that's while maintaining a sense of fun, of physical challenge, and of authenticity throughout. I can't recommend them enough.

Connect With Me

With Love

Matr Yoga

Bristol, United Kingdom

`©2021, Matr Yoga.`